This is my go to easy breakfast for the kids. I buy this silken tofu online by the case because it's shelf stable and I can keep in the pantry for whenever I need a quick and easy breakfast.
It's also great for making puddings with sweetener and flavors.
I cut the end of the box and just squeeze it as I put it in a hot pan with a light coat of oil. This gives me small, irregular chunks that are perfect for scramble.
Next, I leave it sitting on high heat until it gets slightly browned on one side. Don't mess with it too much or it breaks up into too many pieces. Once it's browned, flip and then add some garlic salt and nutritional yeast while the other side browns. Flip a few more times to coat all the tofu with seasonings and brown everything fairly evenly.
I package is about the same as two eggs, so depending on how big a serving you want, make more packages as needed (but increase your pan size so that it can all evenly brown). Great with some fruit and multigrain toast.
I wrote a children's book, How Our Vegan Family Celebrates, to help vegans and vegan allies know how to include vegans in their celebrations and give affirmation to vegan kids who may feel alone. The book goes through holidays throughout the year and has a section at the back with parent tips!
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I love cooking and playing in the kitchen with my toys, so let me share that joy with you and your family to bring the FUN back into the kitchen!